Something Serious...
I suffer from depression. I have since I was about 8 years old which is when my family began to disintegrate. I started sleeping a lot and missed school because I didn’t “feel well”. My mom allowed it. She was going through a difficult time with my dad and I don’t think she had the energy to deal with my problems. It became a habit for me and it plagued me throughout my teen years and on into my adulthood. It wasn’t until about 6 years ago that I finally broke that cycle on my own. I used to miss a lot of work because I would get depressed and didn’t feel like facing the day. I would go through bouts of depression that would last for several weeks. My thoughts were dark. I would think about all of the things that I didn’t have, how unfair life was and would constantly wonder “why me?” Why do I have to go through these things? Why can’t I have a nice family, a nice car, nice clothes, and a nice place to live? What did I do wrong in my life that determined that I should have to live this way? I always felt that life was hopeless.
About four years ago, things got really bad for me. I could no longer handle my depression. I used to just push it down and put on a strong face so no one would know how horrible I felt. I always thought I was strong, that I could handle it and control it, but this was different, more serious. My emotional state was like a wild rollercoaster ride with very steep ups and downs. My thoughts had become obsessive like a recording that kept on looping the same thing all day long and I cried nearly every day. It took me almost a year before I sought treatment. I didn’t want to see a psychiatrist and go on medication. To me that was a sign of weakness and I never considered myself a weak person. To me that meant defeat. I couldn’t control it though and I knew I had to do something. It was affecting everything in my life. I went to the doctor and was put on two different medications and after a month of getting used to the side effects, I finally evened out. I was no longer on that wild ride but sailing smoothly through my days. I stopped crying and my thoughts began to become rational again. I felt normal.
It’s taken me several years to get back to feeling like myself again, although I know I’ll never be as strong as I once was. I now consider myself to be unstable and I feel fragile most of the time. Like a delicate glass goblet that needs to be handled carefully to avoid breaking. I’m always close to tears and anything can make me cry. Some days I feel like the weight of the world is resting on my shoulders, waiting for my knees to weaken before it crushes me like a bug. Most of the time I feel okay, I’m taking my medication and the depression is under control, but there are still some days that get dark and I feel that urge to hide and isolate myself from people. I’ve been feeling like that for the last two weeks now, today especially seems dark and that’s why I’m writing this post. It helps me to get this stuff out. I’ll snap out of this soon, I know that for sure. I watch myself carefully, looking for signs of a relapse. If I find that I’m heading back towards that dark void I’ll trot myself down to my doctor in a flash to get it taken care of. I won’t go through this again, not for anything or anyone.
If you think that you are suffering from depression and haven’t gone to get treatment for it, I strongly urge you to do so. It’s going to be a difficult path whichever one you chose, but there is a light at the end of the tunnel. Only thing is that with depression, that light is coming from a freight train. (I borrowed that last line from one of my favorite authors).